Weight Watchers

FatSecret Member Snapshot

	mrsjenie on diet Weight Watchers
	not sharing weight

	Shirlgirl on diet Weight Watchers
	losing 1.8 lb a week

	Jillian04 on diet Weight Watchers
	buddies only

	marysgirl2002 on diet Weight Watchers
	buddies only

	bkiese on diet Weight Watchers
	not sharing weight

	mbhpro on diet Weight Watchers
	buddies only

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	lelemoran recorded a journal and a weigh in at 182.0 lb. "I hate my body and really want to lose weight" View journal entry \| Add comment


	Nadia0524 recorded a journal and a weigh in at 155.0 lb. "none" View journal entry \| Add comment


	jerbear1951 recorded a journal. "Breakfast carbs 54.74/3= 18.25 Correction 211-125=86/5= 17.2 +18.25= 35.45= 35units Lunch carbs 55.68/3= 18.56 correction 133-125=8/5= 1.6 18.56+1.6= ..." View journal entry \| Add comment


	BEKsMom3 recorded a journal and a weigh in at 269.0 lb. "The first five pounds is usually water weight, but that's okay. My face looks much less puffy. I have energy, and the dark circles under my eyes are gone. " View journal entry \| Add comment


	hotchick2 recorded a journal and a weigh in at 153.0 lb. "Well, since my last visit to Fat Secret in January I gained 5lbs and lost 6 so I guess I only get credit for one pound...I'll take it! I have my sister ..." View journal entry \| 1 Comment


	bellyafterbaby recorded a journal and a weigh in at 137.4 lb. "So defeated." View journal entry \| Add comment


	hungry-mama recorded a journal and a weigh in at 143.3 lb. "Going to being my diet AGAIN TODAY!! I know, I know....how many times have I began a diet?? I've gained 4 pounds since school was out!! But I have enjoyed ..." View journal entry \| Add comment


	solarszaro recorded a journal and a weigh in at 201.2 lb. "Water weight was 39.7" View journal entry \| Add comment


	Tracy98038 recorded a journal and a weigh in at 146.4 lb. "Ugh!!" View journal entry \| Add comment


	PinkRose88 recorded a journal. "OH MY!!! I don't know where to start! Other than to say I have messed up big time. My scales are up! Haven't been up like this in a while. I don't ..." View journal entry \| 1 Comment


	mac447 recorded a journal and a weigh in at 163.8 lb. "even though didn't lose this week, i've been running and eating pretty well, no alcohol either!" View journal entry \| Add comment


	Nancy Mathis recorded a journal and a weigh in at 180.8 lb. "All will-power gone!! No energy; don't want to do anything. " View journal entry \| Add comment


	polarbear1071 recorded a journal. "I've just updated my picture ... My oh my how have I changed... Pictures are def a 1000 words... I've updated my bio as well and I have a new mission ..." View journal entry \| Add comment


	llthomas1117 recorded a journal and a weigh in at 146.0 lb. "No weight watchers, did this entirely on my own via regular, serious cardio & strength training exercise and adhering to a healthy diet between 1200 - ..." View journal entry \| Add comment


	gbert recorded a journal and a weigh in at 184.8 lb. "I increased my intake to get back to 185 !! I like being at 185 so thats my goal is to maintain it now!!" View journal entry \| Add comment


	carolgene recorded a journal and a weigh in at 229.2 lb. "Been a struggle, especially breakfast. Tired of eggs, so think I will look for some meal shakes I can use" View journal entry \| Add comment


	MomaJo recorded a journal and a weigh in at 248.0 lb. "My goal is to lose weight and get healthier. Hope to have lost 40-50 pounds before April 5, 2014...My wedding day is April 12, 2014. " View journal entry \| Add comment


	Shaindy recorded a journal and a weigh in at 135.2 lb. "I am starting a diet today and hoping hoping hoping for success. I need to lose 20 lbs. desperately." View journal entry \| Add comment


	ladyrrc recorded a journal and a weigh in at 189.0 lb. "Here we go..." View journal entry \| Add comment


	Shazzyb recorded a journal and a weigh in at 152.7 lb. "Lost 2.75 lb. that might sound good but seeing as I put 4 lb on the week before I'm not that impressed. Now 10 stone 12.75 lb Lost so far = 10.25 lb ..." View journal entry \| 6 Comments


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recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.7 lb this week

Lost 0.4 lb last week

average weekly member weight loss

Week Ending	Result
23 Jun 13	Lost 0.7 lb
16 Jun 13	Lost 0.4 lb
09 Jun 13	Lost 0.3 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
23 Jun 13	Lost 0.7 lb
16 Jun 13	Lost 0.4 lb
09 Jun 13	Lost 0.3 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Weight Watchers)

Breakfast:

	Coffee
	Bananas
	Coffee (Brewed From Grounds)

Lunch:

	Tomatoes
	Mixed Salad Greens
	Apples

Dinner:

	Broccoli
	Chicken Breast
	Onions

Snacks/Other:

	Strawberries
	Almonds
	Water

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Parmesan Crusted Zucchini II

You won't have to worry about any leftovers with these.

cals: 172kcal | fat: 10.70g | carbs: 9.66g | prot: 11.79g

Grilled Honey Mustard Turkey Oat Burgers

Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oa ...

cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 168kcal | fat: 5.69g | carbs: 24.43g | prot: 7.56g

Carrot Cupcakes

Homemade protein carrot cupcakes.

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g

Black and Blue Cheeseburger Salad

A lunch time salad that uses leftovers.

cals: 333kcal | fat: 11.03g | carbs: 30.50g | prot: 33.33g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Fruit & Fruit Juices

Herbs, Spices, Sauces

Eggs & Egg Substitues

Nuts & Seeds

Snacks, Sweets, etc

Fats & Oils

Not OK

Unfavorable

Moderation

Favorable

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About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page