Weight Watchers

FatSecret Member Snapshot

	shmoobaby21 on diet Weight Watchers
	buddies only

	Jillian04 on diet Weight Watchers
	buddies only

	Nancy Mathis on diet Weight Watchers
	gaining 0.5 lb a week

	bkiese on diet Weight Watchers
	not sharing weight

	mbhpro on diet Weight Watchers
	buddies only

	diegirl on diet Weight Watchers
	losing 1.9 lb a week

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	hotchick2 commented on LMJ114's weigh in. "Wait just a minute, nelly. I have 13lbs to go...you only have 7! Don't forget your promise. I loose the 13 for the wedding and we get a vacation som ..." View weigh in \| View comment


	hotchick2 recorded a journal and a weigh in at 153.0 lb. "Well, since my last visit to Fat Secret in January I gained 5lbs and lost 6 so I guess I only get credit for one pound...I'll take it! I have my sister ..." View journal entry \| Add comment


	emcglump updated their Food Diary.
	Helen777 recorded a weigh in at 161.9 lb.
	FatPhil recorded a weigh in at 220.0 lb.
	jenperunko recorded a weigh in at 200.0 lb.
	stinthum recorded a weigh in at 252.0 lb.
	kops12 recorded a weigh in at 179.4 lb.
	Ms LadyBird recorded a weigh in at 143.1 lb.
	Lyndsey0383 recorded a weigh in at 169.0 lb.
	supaphat recorded a weigh in at 195.5 lb.
	Shazzyb and sarbearsmom are now buddies.
	simonj recorded a weigh in at 250.0 lb.
	Losingin13 recorded a weigh in at 201.0 lb.
	Weav1966 recorded a weigh in at 210.0 lb.
	DB71864 recorded a weigh in at 175.3 lb.
	BEKsMom3 updated their Food Diary.
	RyoMisaki recorded a weigh in at 516.4 lb.
	ALIKID updated their Exercise Diary.
	Waukeke2005 recorded a weigh in at 202.2 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.5 lb this week

Lost 0.4 lb last week

average weekly member weight loss

Week Ending	Result
23 Jun 13	Lost 0.5 lb
16 Jun 13	Lost 0.4 lb
09 Jun 13	Lost 0.3 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
23 Jun 13	Lost 0.5 lb
16 Jun 13	Lost 0.4 lb
09 Jun 13	Lost 0.3 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

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Popular Foods

(for Weight Watchers)

Breakfast:

	Coffee
	Bananas
	Coffee (Brewed From Grounds)

Lunch:

	Tomatoes
	Mixed Salad Greens
	Apples

Dinner:

	Broccoli
	Chicken Breast
	Onions

Snacks/Other:

	Strawberries
	Almonds
	Water

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Parmesan Crusted Zucchini II

You won't have to worry about any leftovers with these.

cals: 172kcal | fat: 10.70g | carbs: 9.66g | prot: 11.79g

Grilled Honey Mustard Turkey Oat Burgers

Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oa ...

cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 168kcal | fat: 5.69g | carbs: 24.43g | prot: 7.56g

Carrot Cupcakes

Homemade protein carrot cupcakes.

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g

Black and Blue Cheeseburger Salad

A lunch time salad that uses leftovers.

cals: 333kcal | fat: 11.03g | carbs: 30.50g | prot: 33.33g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Fruit & Fruit Juices

Herbs, Spices, Sauces

Eggs & Egg Substitues

Nuts & Seeds

Snacks, Sweets, etc

Fats & Oils

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page