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Popular Diets
> Weight Watchers
Weight Watchers
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FatSecret Member Snapshot
smaret
on diet
Weight Watchers
losing 0.5 lb a week
indiehjarta
on diet
Weight Watchers
losing 3.5 lb a week
tdwp17
on diet
Weight Watchers
losing 2.0 lb a week
abbyheuerman
on diet
Weight Watchers
buddies only
LessMe4Him
on diet
Weight Watchers
losing 0.8 lb a week
KarenLynn528
on diet
Weight Watchers
losing 0.9 lb a week
view more members
Fatsecret members following Weight Watchers
Recent Activity for Weight Watchers
View:
all activity
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journals
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calendar
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posts
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photos
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kitchen
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tips
pastagurlie
recorded a
journal entry
.
"Went to the Phillies game today. Had a great time at a true American pastime. Had an intense craving for Graham Slam Ice Cream. Any Phillies fans out ..."
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|
Add a comment
DebiDoMo
added
RhondaW
's
Creamy Baked Oatmeal
recipe to their
cook book
.
Pixy80
recorded a
journal entry
.
"It's the 4th of July and I went over on my wieght watchers points. I guess I'll just start over tomorrow and enjoy myself."
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|
Add a comment
Brn-Ide-Grl
updated their
food diary
.
abbadabba
updated their
exercise diary
.
twilightmom
updated their
food diary
.
tdwp17
recorded a
weigh in
.
lamaitresse
commented on their
journal
.
"Oooh yours is good too! I love lame music... My friends like to tell me I have the world's worst taste in music, but I am totally okay with it!! My ..."
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|
View this comment
j2u
recorded a
journal entry
.
"Joined ship 00:0o"
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j2u
updated their
food diary
.
maggie64
recorded a
journal entry
.
"its been a birthday weekend for my hubby which was firday and my birthday today on the 4th ... my sister got us a cake so we had to have small pieces.... ..."
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|
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Vettemix
updated their
food diary
.
maggie64
updated their
food diary
.
smaret
recorded a
weigh in
.
LessMe4Him
recorded a
weigh in
.
bridgetbrannon
commented on
lamaitresse
's
journal
.
"I just made a playlist and I put all the same Rihanna songs you have and the Britney, Madonna, Pink & MIA songs too. I also have: Sex on Fire /Kings of ..."
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|
View this comment
indiehjarta
recorded a
weigh in
.
KarenLynn528
recorded a
weigh in
.
bganze
joined group
Christians Unite!!!
.
bganze
recorded a
weigh in
.
view more:
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recent results
(Average FatSecret member performance for
Weight Watchers
)
Lost 0.8 lb this week
Lost 0.6 lb last week
average weekly member weight loss
Week Ending
Result
05 Jul 09
Lost 0.8 lb
28 Jun 09
Lost 0.6 lb
21 Jun 09
Lost 0.5 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers
Recent Results
(for Weight Watchers)
FatSecret member weigh-in trends:
Week Ending
Average Trend
05 Jul 09
Lost 0.8 lb
28 Jun 09
Lost 0.6 lb
21 Jun 09
Lost 0.5 lb
More Weight Watchers Info
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Are you on Weight Watchers?
If you would like to share your experience of following Weight Watchers with us
register
as a FatSecret member today!
last week
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last month
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all time
Popular Foods
(for Weight Watchers)
Breakfast:
Coffee
Bananas
Milk (Fat Free or Skim, Calcium Fortified)
Lunch:
Red Tomatoes
Apples
Mixed Salad Greens
Dinner:
Broccoli
Onions
Chicken Breast Meat (Broilers or Fryers)
Snacks/Other:
Water
Strawberries
Fiber One Chewy Bars - Oats & Chocolate
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
Weight Watchers
:
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oa ...
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Whole Grain Banana Pancakes
Quick, easy and yummy pancakes.
cals: 160kcal | fat: 2.22g | carbs: 31.36g | prot: 6.37g
Sweet & Sour Sweet Potatoes
Potatoes you can make ahead for your Thanksgiving meal.
cals: 97kcal | fat: 0.09g | carbs: 23.51g | prot: 1.40g
Tangy Yams
Cubed yams in a tangy curry sauce.
cals: 183kcal | fat: 3.82g | carbs: 35.96g | prot: 2.30g
Honey Chicken
Delicious honey flavored chicken breasts.
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Vegetables & Beans
Fruit & Fruit Juices
Herbs, Spices, Sauces
Beverages
Breads & Grains
Meat & Fish
Dairy Products
Eggs & Egg Substitues
Nuts & Seeds
Snacks, Sweets, etc
Fats & Oils
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion
About / History
Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.
Relevant Links
Weight Watchers home page
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