Weight Watchers


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recent weigh-ins | newest | doing well

FatSecret Member Snapshot

	smaret on diet Weight Watchers
	losing 0.5 lb a week

	indiehjarta on diet Weight Watchers
	losing 3.5 lb a week

	tdwp17 on diet Weight Watchers
	losing 2.0 lb a week

	abbyheuerman on diet Weight Watchers
	buddies only

	LessMe4Him on diet Weight Watchers
	losing 0.8 lb a week

	KarenLynn528 on diet Weight Watchers
	losing 0.9 lb a week

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	pastagurlie recorded a journal entry. "Went to the Phillies game today. Had a great time at a true American pastime. Had an intense craving for Graham Slam Ice Cream. Any Phillies fans out ..." View journal entry \| Add a comment


	DebiDoMo added RhondaW's Creamy Baked Oatmeal recipe to their cook book.


	Pixy80 recorded a journal entry. "It's the 4th of July and I went over on my wieght watchers points. I guess I'll just start over tomorrow and enjoy myself." View journal entry \| Add a comment


	Brn-Ide-Grl updated their food diary.
	abbadabba updated their exercise diary.
	twilightmom updated their food diary.
	tdwp17 recorded a weigh in.


	lamaitresse commented on their journal. "Oooh yours is good too! I love lame music... My friends like to tell me I have the world's worst taste in music, but I am totally okay with it!! My ..." View journal entry \| View this comment


	j2u recorded a journal entry. "Joined ship 00:0o" View journal entry \| Add a comment


	j2u updated their food diary.


	maggie64 recorded a journal entry. "its been a birthday weekend for my hubby which was firday and my birthday today on the 4th ... my sister got us a cake so we had to have small pieces.... ..." View journal entry \| Add a comment


	Vettemix updated their food diary.
	maggie64 updated their food diary.
	smaret recorded a weigh in.
	LessMe4Him recorded a weigh in.


	bridgetbrannon commented on lamaitresse's journal. "I just made a playlist and I put all the same Rihanna songs you have and the Britney, Madonna, Pink & MIA songs too. I also have: Sex on Fire /Kings of ..." View journal entry \| View this comment


	indiehjarta recorded a weigh in.
	KarenLynn528 recorded a weigh in.
	bganze joined group Christians Unite!!!.
	bganze recorded a weigh in.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.8 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
05 Jul 09	Lost 0.8 lb
28 Jun 09	Lost 0.6 lb
21 Jun 09	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
05 Jul 09	Lost 0.8 lb
28 Jun 09	Lost 0.6 lb
21 Jun 09	Lost 0.5 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

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Popular Foods

(for Weight Watchers)

Breakfast:

	Coffee
	Bananas
	Milk (Fat Free or Skim, Calcium Fortified)

Lunch:

	Red Tomatoes
	Apples
	Mixed Salad Greens

Dinner:

	Broccoli
	Onions
	Chicken Breast Meat (Broilers or Fryers)

Snacks/Other:

	Water
	Strawberries
	Fiber One Chewy Bars - Oats & Chocolate

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Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Grilled Honey Mustard Turkey Oat Burgers

Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oa ...

cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g

Whole Grain Banana Pancakes

Quick, easy and yummy pancakes.

cals: 160kcal | fat: 2.22g | carbs: 31.36g | prot: 6.37g

Sweet & Sour Sweet Potatoes

Potatoes you can make ahead for your Thanksgiving meal.

cals: 97kcal | fat: 0.09g | carbs: 23.51g | prot: 1.40g

Tangy Yams

Cubed yams in a tangy curry sauce.

cals: 183kcal | fat: 3.82g | carbs: 35.96g | prot: 2.30g

Honey Chicken

Delicious honey flavored chicken breasts.

cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g

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Foods you can have

(based on FatSecret member opinion)

Not OK

Unfavorable

Moderation

Favorable

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About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page