Slim Fast


	Diets > Popular Diets > Slim Fast Slim Fast

recent weigh-ins | newest | doing well

fatsecret Member Snapshot

	theatredivachu on diet Slim Fast
	losing 0.5 lb a week

	SkinnyBiscuit on diet Slim Fast
	buddies only

	IMHEALTHY on diet Slim Fast
	steady

	degmex on diet degmex's own diet
	losing 3.1 lb a week

	sitstay on diet Slim Fast
	losing 1.6 lb a week

	teacherlady on diet Slim Fast
	losing 1.3 lb a week

view more members

Fatsecret members following Slim Fast

Recent Activity for Slim Fast
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	IMHEALTHY recorded a weigh in.
	Rachel0386 recorded a weigh in.
	Katie Hathaway recorded a weigh in.
	Rachel0386 joined group 20's with 25-50 lbs to Lose.
	LORRIL recorded a weigh in.


	Sista replied to ecgal25's group post - SLIMFAST. "I have tried it in the past and gained weight with it. But now that they have yummy snacks to go along with the shakes, I may give it another go. I ..." Group: Weight-Loss for Busy Professionals \| View this post \| Add a reply


	teacherlady recorded a weigh in.


	KaceyS replied to ecgal25's group post - SLIMFAST. "It certainly helps curb the hunger, but the sweetness triggers a sugar craving for me." Group: Weight-Loss for Busy Professionals \| View this post \| Add a reply


	smilelvjenshere recorded a weigh in.


	ecgal25 submitted a new group topic - SLIMFAST. "SO I HAVE BEEN DOING SLIMFAST THIS WEEK AND IT REALLY HAS HELPED JUST WONDERING IF ANYONE ELSE HAS TRIED THIS" Group: Weight-Loss for Busy Professionals \| View this topic \| Add a reply


	ecgal25 joined group Weight-Loss for Busy Professionals.
	ecgal25 recorded a weigh in.
	samin91 recorded a weigh in.
	Ank recorded a weigh in.
	lillamb1313 joined group Making Weightloss Fun.
	teacherlady joined group 20's with 25-50 lbs to Lose.


	Nootle recorded a journal entry. "I'll start my diet plan tomorrow. O.K. This's my plan. Morning, anything Lunch, anything but no icecream. No Dinner No coke No snack fighting!! ..." View journal entry \| Add a comment


	Nootle recorded a weigh in.
	sitstay recorded a weigh in.
	doodlegirl joined group Making Weightloss Fun.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average fatsecret member performance for Slim Fast)

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
07 Sep 08	Lost 0.6 lb
31 Aug 08	Lost 0.8 lb

opinions expressed on this site are those of the fatsecret members and do not necessarily reflect the views of Slim Fast

Recent Results

(for Slim Fast)

fatsecret member weigh-in trends:

Week Ending	Average Trend
07 Sep 08	Lost 0.6 lb
31 Aug 08	Lost 0.8 lb

More Slim Fast Info

foods	journals	forums
recipes	tips	members

Are you on Slim Fast?

If you would like to share your experience of following Slim Fast with us register as a fatsecret member today!

last week|last month|all time

Popular Foods

(for Slim Fast)

Breakfast:

	Equate Chocolate Nutritional Shake
	Slim-Fast Chocolate Milk Shake
	Special K

Lunch:

	Slim-Fast Mediterranean Tomato & Bean Soup
	Slim-Fast Cream of Chicken & Mushroom Soup
	Tea, Unsweetened

Dinner:

	Lettuce, Salad with Assorted Vegetables Including Tomatoes and/or Carrots, No Dressing
	Italian Dressing, Made with Vinegar and Oil
	Newman's Own Balsamic Vinegar

Snacks/Other:

	Tea, Leaf, Unsweetened
	Milk, Calcium Fortified, Cow's, Fluid, Skim or Nonfat
	Coffee

view more popular foods

Recent recipes

fatsecret members recently rated these recipes for Slim Fast:

Chocolate Peanut Butter Dessert

A yummy substitute for that Reese's craving!

cals: 195kcal | fat: 15.08g | carbs: 12.34g | prot: 4.85g

Pesto Mayo Pizza

A vegetarian diet-friendly pizza.

cals: 322kcal | fat: 15.94g | carbs: 34.12g | prot: 11.88g

Chicken Paprikash

Creamy chicken than can be used over salad or rice.

cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g

Mini Turkey Burger Bagels

Great tasting turkey burgers.

cals: 299kcal | fat: 6.60g | carbs: 39.76g | prot: 18.46g

Tofu Stir-Fry

Quick and easy stir-fry.

cals: 197kcal | fat: 11.04g | carbs: 11.70g | prot: 17.16g

view more recipes

Foods you can have

(based on fatsecret member opinion)

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Slim Fast has been around for more than 25 years.

The company has recently come out with a new product range called Optima, formulated to improve satiety, lower in sugar compared to the original line (180-220calories).

Slim-Fast has available:
- Original and Optima Lines: Ready to drink shakes, breakfast/meal/snack bars, powders, soup and ready made meals
- High Protein Products
- Low Carb Products

Relevant Links

Slim Fast home page