Rice Diet Solution, Phase 1 - Detoxification

Stages: All| Phase 1 - Detoxification| Phase 2: Weight Loss| Phase 3: Maintenance

FatSecret Member Snapshot

	delorna on diet Fat Flush Plan
	losing 0.1 lb a week

	inhalexhale on diet Rice Diet Solution
	gaining 1.8 lb a week

	JLGauntt on diet Rice Diet Solution
	steady

	losinit84 on diet Sonoma Diet
	buddies only

	sbash123 on diet Rice Diet Solution
	losing 1.1 lb a week

	innerskinny63 on diet Raw, whole foods, high fiber, plant-based foods
	losing 4.5 lb a week

view more members

FatSecret members following Rice Diet Solution, Phase 1 - Detoxification

Recent Activity for Rice Diet Solution, Phase 1 - Detoxification
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new topics \| replies \| all posts

No recent activity.

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Rice Diet Solution

Are you on Rice Diet Solution?

If you would like to share your experience of following Rice Diet Solution with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Rice Diet Solution, Phase 1 - Detoxification)

Breakfast:

	Bananas
	Silk Unsweetened Soy Milk
	Quaker 100% Whole Grain Oatmeal

Lunch:

	Water (Bottled)
	Lettuce Salad with Avocado, Tomato, and/or Carrots
	Salad Dressing

Dinner:

	Cooked Summer Squash (from Fresh)
	Corn Tortillas (Without Added Salt)
	Navels Oranges

Snacks/Other:

	Apples
	Orange
	Reese's Kit Kat Chocolate Treats (Snack Size)

view more popular foods

Recent recipes

FatSecret members recently rated these recipes for Rice Diet Solution, Phase 1 - Detoxification:

Mediterranean White Bean Soup

Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.

cals: 214kcal | fat: 9.57g | carbs: 25.77g | prot: 8.21g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Hummus

A low fat homemade hummus without tahini.

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g

Roasted Chickpeas

A high protein snack without meat or cheese that can satisfy salty crunchy cravings.

cals: 118kcal | fat: 1.13g | carbs: 22.45g | prot: 4.91g

Almond Criss Cross Cookies

Consume in moderation, due to the high nut butter content.

cals: 104kcal | fat: 2.19g | carbs: 20.83g | prot: 2.21g

view more recipes

Foods you can have

(based on FatSecret member opinion)

Eggs & Egg Substitues

Nuts & Seeds

Herbs, Spices, Sauces

Fats & Oils

Snacks, Sweets, etc

Meat & Fish

Not OK

Unfavorable

Moderation

Favorable

view more opinion