Rice Diet Solution

Stages: All| Phase 1 - Detoxification| Phase 2: Weight Loss| Phase 3: Maintenance

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	JLGauntt on diet Rice Diet Solution
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Fatsecret members following Rice Diet Solution

Recent Activity for Rice Diet Solution
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	kmonster updated their food diary.


	John74 recorded a journal entry. "Today i ate 3 eggs with three toast, some hamburger helper with fried potatoes and 2 small pices of cake" View journal entry \| Add a comment


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Popular Foods

(for Rice Diet Solution)

Breakfast:

	Bananas
	Sucralose Based Sweetener (Sugar Substitute)
	Silk Unsweetened Soy Milk

Lunch:

	Water (Bottled)
	Lettuce Salad with Avocado, Tomato, and/or Carrots
	Salad Dressing

Dinner:

	Cooked Summer Squash (from Fresh)
	Navels Oranges
	Brown and Wild Rice (Fat Not Added in Cooking)

Snacks/Other:

	Apples
	Blue Bunny Sweet Freedom Sugar Free Pops
	Blue Bunny Sweet Freedom Black Raspberry Bars

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About / History

The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolina with Dr Kempner treating his patients with renal disease and hypertension. From these beginnings, it has grown into a residential program to treat obesity, hypertension, diabetes and heart disease. Under its current management, Kitty and Robert Rosati (Dietitian and Cardiologist) have published the "Rice Diet Solution" (2006) to mirror what they provide at the clinic for those who want to follow the program at home.

Relevant Links

Rice Diet Program home page

Books

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