Rice Diet Solution

 

FatSecret Member Snapshot

delorna
 
Girl_Illa
 
inhalexhale
JLGauntt
 
losinit84
buddies only
 
sbash123
 Fatsecret members following Rice Diet Solution

Recent Activity for Rice Diet Solution

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Weigh In JLGauntt recorded a weigh in.
Weigh In zuheidy recorded a weigh in.
New Journal Entry
partysequence recorded a journal entry.
"i went shopping with my mom today. we grabbed a bite at mcdonald's, i had a hazelnut iced coffee and an ice cream - both which i found out i'm aloud to ..."
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Weigh In partysequence recorded a weigh in.
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recent results (Average FatSecret member performance for Rice Diet Solution)

Lost 0.4 lb this week

Lost 0.4 lb last week


average weekly member weight loss
Week Ending Result
05 Jul 09 Lost 0.4 lb
28 Jun 09 Lost 0.4 lb
21 Jun 09 Lost 2.7 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Rice Diet Solution

Recent Results

(for Rice Diet Solution)

FatSecret member weigh-in trends:

Week Ending Average Trend
05 Jul 09 Lost 0.4 lb Down
28 Jun 09 Lost 0.4 lb Down
21 Jun 09 Lost 2.7 lb Down

More Rice Diet Solution Info

Are you on Rice Diet Solution?

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Popular Foods

(for Rice Diet Solution)

Breakfast:

Bananas
Nonfat Lactose Reduced Milk
Sucralose Based Sweetener (Sugar Substitute)

Lunch:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Water (Bottled)
Salad Dressing

Dinner:

Cooked Summer Squash (from Fresh)
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)

Snacks/Other:

Orange
Blue Bunny Sweet Freedom Sugar Free Pops
Blue Bunny Sweet Freedom Black Raspberry Bars


About / History

The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolina with Dr Kempner treating his patients with renal disease and hypertension. From these beginnings, it has grown into a residential program to treat obesity, hypertension, diabetes and heart disease. Under its current management, Kitty and Robert Rosati (Dietitian and Cardiologist) have published the "Rice Diet Solution" (2006) to mirror what they provide at the clinic for those who want to follow the program at home.

Relevant Links

Rice Diet Program home page

Books


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