NutriSystem


FatSecret Member Snapshot

oenophile
on diet NutriSystem
 
oliverpaws
on diet NutriSystem
not sharing weight
 
lochaber1
on diet NutriSystem
not sharing weight
cltrue613
on diet NutriSystem
 
aquittal
on diet NutriSystem
 
bradwomack
on diet NutriSystem
not sharing weight
 Fatsecret members following NutriSystem

Recent Activity for NutriSystem

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book
No recent activity.

recent results (Average FatSecret member performance for NutriSystem)

Lost 0.5 lb this week

Lost 1.4 lb last week


average weekly member weight loss
Week Ending Result
22 Nov 09 Lost 0.5 lb
15 Nov 09 Lost 1.4 lb
08 Nov 09 Lost 0.9 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of NutriSystem

Recent Results

(for NutriSystem)

FatSecret member weigh-in trends:

Week Ending Average Trend
22 Nov 09 Lost 0.5 lb Down
15 Nov 09 Lost 1.4 lb Down
08 Nov 09 Lost 0.9 lb Down

More NutriSystem Info


Are you on NutriSystem?

If you would like to share your experience of following NutriSystem with us register as a FatSecret member today!

Popular Foods

(for NutriSystem)

Breakfast:

Milk (Fat Free or Skim, Calcium Fortified)
Fage Total 0% Greek Yogurt
Blackberries

Lunch:

Red Tomatoes
Onions
Thousand Island Salad Dressing

Dinner:

Plums
Oil and Vinegar Salad Dressing (Home Recipe)
Mixed Salad Greens

Snacks/Other:

Weight Watchers Mint Chocolate Chip Premium Ice Cream Cups
Strawberries
NutriSystem Fudge Brownie

Recent recipes

FatSecret members recently rated these recipes for NutriSystem:
average member ranking
Spicy Mexican Burger
A yummy take for a Mexican dinner.
cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g
average member ranking
Potato Salad
Delicious potato salad with egg, sour cream and dill.
cals: 139kcal | fat: 1.68g | carbs: 26.45g | prot: 4.66g
average member ranking
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g
average member ranking
Cilantro Coleslaw
A different kind of coleslaw.
cals: 94kcal | fat: 6.31g | carbs: 10.09g | prot: 1.05g
average member ranking
Lime Vinaigrette Salad
A simple refreshing salad to go with Mexican food.
cals: 129kcal | fat: 10.32g | carbs: 9.22g | prot: 2.53g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Beverages
 Eggs & Egg Substitues
 Meat & Fish
 Fruit & Fruit Juices
 Herbs, Spices, Sauces
 Nuts & Seeds
 Breads & Grains
 Dairy Products
 Snacks, Sweets, etc
 Fats & Oils
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable


About / History

Established as a weight loss program for more than 30 years, NutriSystem became a public company in 1999. The main strength of this program is the availability of convenient ready-made portion controlled meals, and on-line access for counseling/support and to place orders.

Relevant Links

Nutrisystem home page

Books


* purchase from amazon.com