KevinS's own diet, KevinS's own diet

(KevinS's food tips)

Foods you can have

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Fruit and Fruit Juices

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Eggs and Egg Substitutes

Nuts and Seeds

Fats and Oils

Herbs, Spices, Sauces

Beverages

Others, Snacks, Sweets, etc

Not OK

Unfavorable

Moderation

Favorable

Recent Activity for KevinS's own diet, KevinS's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

No recent activity.

by member KevinS

Updated bio as of December 2010: I joined FS in the spring of 2010 after hitting an all time high weight of 205 during the winter. I took some of that weight off but could never get below the 190 range on my own. At that time I started running regularly ...

member since: 21 Mar 10

More KevinS's own diet Info

foods

recipes

members

Are you on KevinS's own diet?

If you would like to share your experience of following KevinS's own diet with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for KevinS's own diet, KevinS's own diet)

Breakfast:

	Coffee
	Dried Chia Seeds
	Amazing Grass Green SuperFood Drink Powder

Lunch:

	NutriBiotic Vegan Rice Protein
	Hershey's Natural Unsweetened Cocoa
	So Delicious Vanilla Chai Soy Beverage

Dinner:

	RiceSelect Organic Jasmati Rice
	Metamucil Fiber-sure Fiber Supplement
	Endive, Chicory, Escarole or Romaine Lettuce

Snacks/Other:

	Joint Juice Glucosamine Dietary Supplement
	Edy's Fruit Bars - Lime
	Albertsons Natural Applesauce