stephmenzo's own diet

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by member stephmenzo

My name is Stephanie and I am 32 years old. I am married with 3 beautiful little girls, 7, 4 and 2 years old. I have been overweight for quite some time now. I am 5'0" and was 185 at my heaviest. I have gone on weight watchers after the birth of ...

member since: 28 Feb 10

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Popular Foods

(for stephmenzo's own diet)

Breakfast:

	Meijer Fat Free Milk
	Coffee-Mate Original Lite Coffee Creamer
	Coffee (Brewed From Grounds)

Lunch:

	La Fuerza White Corn Tortillas
	Pace Hot Picante Sauce
	StarKist Foods Chunk Light Tuna in Water

Dinner:

	Tomatoes
	Cooked Broccoli (Fat Not Added in Cooking)
	White Rice (Long-Grain, Cooked)

Snacks/Other:

	Nabisco Wheat Thins Crackers - Reduced Fat
	Kraft Cool Whip Fat Free
	Twizzlers Twizzlers

Recent recipes

FatSecret members recently rated these recipes for stephmenzo's own diet:

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

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