bac's own diet

This diet is private (bac has not shared the description of this diet).
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Recent Activity for bac's own diet

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  by member bac
member since: 10 Mar 08
 

Popular Foods

(for bac's own diet)

Breakfast:

Milk (Other Than Whole, 1% or Skim)
Coffee
Alpro Soya Unsweetened Soya Milk

Lunch:

Smooth Peanut Butter (with Salt)
Whole Wheat Bread (Commercial)
Chocolate Milk (Lowfat)

Dinner:

White Potatoes (Flesh and Skin)
Red Tomatoes
Broccoli

Snacks/Other:

Cashew Nuts
Herbal Tea
Seaweed

Recent recipes

FatSecret members recently rated these recipes for bac's own diet:
average member ranking
Cheesy Rice and Veggie Bake
A yummy casserole, that includes some grains, vegetables and dairy. Makes a great side for chicken or pork.
cals: 301kcal | fat: 3.09g | carbs: 58.06g | prot: 9.56g
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