DairyKing's own diet

This diet is private (DairyKing has not shared the description of this diet).
DairyKing's recent activities are being shared:

Recent Activity for DairyKing's own diet
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	DairyKing recorded a journal. "Before I leave for home this evening, I decide to stop at the local home improvement store and pick up a relatively inexpensive bird bath. So I get one ..." View journal entry \| 2 Comments


	DairyKing updated their Exercise Diary.
	DairyKing updated their Food Diary.
	DairyKing recorded a weigh in at 232.0 lb.
	DairyKing joined Challenge Keeping track of calories.


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by member DairyKing

I served 3 years in the Army 82nd Airborne Div, and 22 years in the U.S. Navy. I always had an inclination to overindulge when it came to eating, but I was a specialist at dropping 30 lbs in a month, twice a year to achieve outstandings on the physical fitness ...

member since: 14 Sep 11

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Popular Foods

(for DairyKing's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Clover Valley Non-Dairy Creamer
	Sue Bee Honey

Lunch:

	Coca-Cola Diet Coke (Can)
	Canada Dry Diet Ginger Ale
	Coca-Cola Diet Coke

Dinner:

	Unsweetened Iced Tea
	Potatoes (Flesh, with Salt, Boiled)
	Baked Beans

Snacks/Other:

	Always Save Non Dairy Creamer
	Oranges
	Ocean Spray Light Ruby Red Grapefruit Juice