caroken's own diet

This diet is private (caroken has not shared the description of this diet).
caroken's recent activities are being shared:

Recent Activity for caroken's own diet
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

No recent activity.

by member caroken

Since May to present (September 2011) I have lost 18lbs+ and I'm still slowly heading in the right direction. I have to do something to take the weight off my dodgy knees during a very physical/active work schedule. Change of diet has been the key factor - ...

member since: 08 Sep 11

last week|last month|all time

Popular Foods

(for caroken's own diet)

Breakfast:

	Tea with Milk
	Tesco Value Porridge Oats
	Weetabix Weetabix

Lunch:

	Tesco Scotch Morning Roll
	Hard-Boiled Egg
	Heinz Salad Cream

Dinner:

	Tesco Sweet and Crunchy Salad
	Tesco Light Choices Szechuan Chicken with Noodles
	Oranges

Snacks/Other:

	Coca-Cola Diet Coca-Cola (Can)
	Red Table Wine
	Dairylea Cheese Triangle