OnlyPH's own diet

This diet is private (OnlyPH has not shared the description of this diet).
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  by member OnlyPH
member since: 02 Sep 11
 

Popular Foods

(for OnlyPH's own diet)

Breakfast:

Egg
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread

Lunch:

Chicken Breast (Skin Not Eaten)
Tilapia (Fish) (Cooked, Dry Heat)
Uncle Ben's Natural Whole Grain Brown Rice (Container)

Dinner:

Lettuce Salad with Cheese, Tomato and/or Carrots
Brown Rice (Medium-Grain, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)

Snacks/Other:

Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream
PMD Pump Fuel
Bananas