radems's own diet

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by member radems

I recently decided (Sept 2011) that it was time to lose a few pounds and discovered the FS App as a useful tool . I achieved my weight loss goal in about four months, dropping from 226 to 181.6, my current weight. As an experimentalist by profession, I hypot ...

member since: 29 Aug 11

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Popular Foods

(for radems's own diet)

Breakfast:

	Bananas
	Walnuts
	Starbucks Coffee Frappuccino Light (Grande)

Lunch:

	Pears
	Blueberries
	Red Raspberries

Dinner:

	Cooked Broccoli (Fat Not Added in Cooking)
	Broccoli
	Brown Rice

Snacks/Other:

	Water
	Green Tea
	Dried Mango