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South Beach Diet
South Beach Diet
This diet is private (
Keeta
has not shared the description of this diet).
Keeta's recent activities are being shared:
Recent Activity for South Beach Diet
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No recent activity.
by member
Keeta
Hi all! I'm 30 and I'm tired of the diet yo-yo. I have a wonderful family, but they are not interested in the same goals that I have, so essentially I feel very alone. I found this site so hopefully it will help provide some support to help me keep going ...
member since: 29 Jan 10
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Popular Foods
(for South Beach Diet )
Breakfast:
International Delight French Vanilla Coffee Creamer Cups
Whole Foods Market Vanilla Whey Protein Powder
Coffee (Brewed From Grounds)
Lunch:
Craisins
Organic Girl Baby Spring Mix
Walnuts
Dinner:
Great Value White American Cheese Singles
Steamed or Boiled Shrimp
Great Value Seasoned Fries
Snacks/Other:
Almonds
Laughing Cow Light Garlic & Herb Cheese Wedges
Laughing Cow Mini Babybel Original Cheese
Recent recipes
FatSecret members recently rated these recipes for
South Beach Diet
:
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g
view more recipes