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 Summary:
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Skinny Bitch is a new bestselling book, about 850,000 copies sold. Vegitarian approach to clean eating. Book is a quick read, and changes the way you look at food, for the better I hope.
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recent results (Average FatSecret member performance for Skinny Bitch)
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Lost
0.2 lb this week
Lost
0.2 lb last week
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 average weekly member weight loss |
| Week Ending |
Result |
| 23 Jun 13 |
Lost 0.2 lb |
| 16 Jun 13 |
Lost 0.2 lb |
| 09 Jun 13 |
Lost 0.2 lb |
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 How To Follow Skinny Bitch:
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Healthy eating. Book and cookbook available everywhere. Small and inexpensive trade paperback. Ideas can be incorporated into any diet except for Atkins type
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by member joycehend
female
member since: 09 Jan 08
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Popular Foods
(for Skinny Bitch)
Breakfast:
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joycehend's top tips
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| 1. | Strict vegitarian, no beef, pork, chicken, dairy, artificial sweeteners (stevia is Ok), or white sugar, only organic no sulfate wine. | | 2. | Mainly fruits, vegitables, beans, whole grains. Also includes a list of accetable packaged products. | | 3. | Diet believes that we are fat and sick because of all the chemicals, hormones and antibiotics in beef, pork, chicken, dairy as well as the poisons in sugar and soft drinks. | | 4. | Encourages healty eating first and breaking bad habits slowly. Book is very interesting to read and will change the way you look at food. Cookbook has just been released. | | 5. | Not really a rapid weight loss diet, so title is misleading. More of a healthy lifestyle change diet. | | 6. | Contains list of packaged foods that are OK by brand name. The authors do not promote their own brands. |
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About / History
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Bestseller. Very straight talking tell it like it is about what we put in our mouths and the effect on our weight. Unique viewpoint.
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Why choose "Skinny Bitch"?
 Promotes long term weight loss
Maintain your goal weight
A healthy living alternative
Teaches sustainable weight loss skills
Includes packaged meal alternatives
Improves mood and outlook
Reduces the risks of diet-related diseases
A roadmap for a healthier lifestyle
features in a nutshell
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