dlsowa's own diet

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by member dlsowa

I am a 52 year old woman with six children the youngest of which just moved out on his own. I have nine grandchildren and work as an Elder Abuse Investigator. Now that I am past the "Empty Nest Syndrome" it is time for me to get some weight off and ...

member since: 20 Jan 10

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Popular Foods

(for dlsowa's own diet)

Breakfast:

	Pepsi Diet Pepsi (Can)
	Nature's Own Light White Bread
	McDonald's Fruit 'n Yogurt Parfait

Lunch:

	Bob Evans Plain Baked Potato
	Friendly's Side Salad
	Lettuce Salad with Assorted Vegetables

Dinner:

	Au Bon Pain French Onion Soup Low Fat (Medium)
	Banquet Cheesy Smothered Meat Patty Meal
	Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans

Snacks/Other:

	Fit & Active Caramel Rice Snacks
	Blue Bell Rainbow Sherbert

Recent recipes

FatSecret members recently rated these recipes for dlsowa's own diet:

Homemade Onion Soup

This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.

cals: 39kcal | fat: 0.22g | carbs: 8.56g | prot: 1.41g

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