Mrsrickw's Own Diet

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by member mrsrickw

Hey everyone, I currently live in the hot hot state of Arizona where my only exercise is running from one air conditioned place to the next. I am married to my best friend and we have 3 kiddos - two out of the nest and one preparing to launch. At age 40 my hu ...

member since: 15 Aug 11

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Popular Foods

(for Mrsrickw's Own Diet)

Breakfast:

	Milk (Nonfat)
	Pure & Simple Puffed Wheat
	Sweet Cherries in Heavy Syrup (Cooked or Canned)

Lunch:

	Cooked Spaghetti Squash
	Trader Joe's Quinoa
	Asparagus (Drained Solids, Canned)

Dinner:

	Cooked Eggplant
	Nature's Own Healthy Multi-Grain Sandwich Rounds
	Laughing Cow Light Swiss Original Cheese Wedges

Snacks/Other:

	Fuji Apples
	Navels Oranges
	Imitation Alaska King Crab (Made From Surimi)