pspeaks's own diet

This diet is private (pspeaks has not shared the description of this diet).
pspeaks's recent activities are being shared:


Recent Activity for pspeaks's own diet

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weigh in pspeaks recorded a weigh in at 218.6 lb.
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  by member pspeaks
member since: 30 Dec 09
 

Popular Foods

(for pspeaks's own diet)

Breakfast:

Dunkin' Donuts Coffee with Cream and Sugar
Coffee (Brewed From Grounds)
Kirkland Signature Weight Loss Shake

Lunch:

CP Products Shrimp Wonton Soup
El Monterey Chicken & Monterey Jack Cheese Chimichanga
Michelina's Lean Gourmet Spinach & Ricotta Bake

Dinner:

On The Border Chicken & Cheese Quesadillas
Arby's Ham, Egg & Cheese Wrap
Costco Chicken Bake

Snacks/Other:

V8 Low Sodium Original 100% Vegetable Juice (5.5 oz)
Kellogg's Special K Cereal Bars - Chocolatey Drizzle
Green Tea