The Fish Taco Diet


 Summary:

Based on observing that when I eat fish tacos, I lose weight, I believe that incorporating fish tacos into one's diet a couple of times per week, in addition to restricting carbs/calories and getting exercise will lead to better health and weight loss.

(Ira500's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for The Fish Taco Diet

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 How To Follow The Fish Taco Diet:

Eat what you normally eat, but not in excess. Make sure you're getting plenty of vegetables. And add fish tacos a couple of days per week or more.
     
  by member Ira500
member since: 22 Jun 10
 

More The Fish Taco Diet Info



Ira500's top tips

1.Eat fish tacos a couple of times per week or more
2.Exercise helps. Even if you can only do a little, a little is better than none.
3.You can't have too many vegetables. French fries don't count as a vegetable.

About / History

I've been dieting forever. I just, over the last few months observed that the day after eating fish tacos, I weigh less.

     
  Why choose "The Fish Taco Diet"?
 Promotes long term weight loss
 A healthy living alternative

features in a nutshell