kanan123's own diet

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by member kanan123

Now I am 22, have realized I don't feel the need to really drink as much (or anything at all) and am working to be back to my normal size. My normal size is under 100lbs. Shocking for most of you who might read this because it seems like I am crazy to want ...

member since: 15 Dec 09

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Popular Foods

(for kanan123's own diet)

Breakfast:

	Almonds
	Milk (Nonfat)
	Scrambled Egg

Lunch:

	Lettuce
	California Rolls
	Trader Joe's Multigrain Savory Thins

Dinner:

	Onions
	Trader Joe's Spicy Jalapeno Chicken Sausage
	Sweet Potato

Snacks/Other:

	Raisins
	Fiber One Chewy Bars - Oats & Chocolate
	Laughing Cow Light Garlic & Herb Cheese Wedges

Recent recipes

FatSecret members recently rated these recipes for kanan123's own diet:

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

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