fatoldlady's own diet

This diet is private (fatoldlady has not shared the description of this diet).
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Recent Activity for fatoldlady's own diet
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	jasonfahy commented on fatoldlady's journal. "Another way to look at 'no real loss' is 'another day of successfully not-being-340-anymore. :) I know what you mean about plateaus, though...frustr ..." View journal entry \| View comment


	fatoldlady recorded a journal and a weigh in at 255.0 lb. "Up a bit, down a bit...I'm just bouncing around, no real loss. Motivations has officially left and don't know how to get it back. Good news is that ..." View journal entry \| 3 Comments


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by member fatoldlady

I am a 54 year old woman who has to lose about 150 pounds. The pain from the arthrits in my knees finally forced me to get serious about it. Now I am calorie counting and trying to find some form of exercise I enjoy. My work has had me travelling most of my ...

member since: 23 Jul 11

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Popular Foods

(for fatoldlady's own diet)

Breakfast:

	Egg
	Butter
	Salsa

Lunch:

	Mayonnaise
	Sliced Ham (Extra Lean)
	Whole Wheat Bread

Dinner:

	Spaghetti
	White Rice
	Spagettit Sauce

Snacks/Other:

	Bananas
	Dry Roasted Sunflower Seeds (with Salt Added)
	Mozzarella Cheese (Part Skim Milk)