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shams23's own diet
shams23's own diet
This diet is private (
shams23
has not shared the description of this diet).
shams23's recent activities are being shared:
Recent Activity for shams23's own diet
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by member
shams23
member since: 20 Jul 11
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Popular Foods
(for shams23's own diet)
Breakfast:
Egg White
Toasted Whole Wheat Bread
Coffee
Lunch:
Subway 6" Roast Beef
EAS Premium Protein Powder - Chocolate
Subway 6" Chipotle Chicken & Cheese
Dinner:
Multigrain Chips
Sheetz Grilled Chicken Caesar Salad
Subway 12" Orchard Chicken Salad
Snacks/Other:
Milk (Nonfat)
Coffee with Cream
Sun Chips Garden Salsa