Vroa's own diet

This diet is private (Vroa has not shared the description of this diet).
Vroa's recent activities are being shared:

Recent Activity for Vroa's own diet
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	Vroa recorded a journal. "Havent been at my best. Feeling so tired. Been on the road for work for 2 weeks and don't seem to have motivation to work out with intensity and reg ..." View journal entry \| Add comment


	Vroa recorded a weigh in at 142.0 lb.


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by member Vroa

I'm currently 38 years old. Have 3 children. I am now a bachelor again. I find it difficult to keep consistent results in keeping my body in the shape that makes me feel comfortable. On a good week. I'm up at 5 am, excersize from 6am -7am. Then ...

member since: 09 Jul 11

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Popular Foods

(for Vroa's own diet)

Breakfast:

	Manhattan Bagel Yogurt & Fruit Parfait with Granola
	One A Day Men's Health Formula Multivitamin Supplement
	Publix Mixed Berries

Lunch:

	Deli Turkey or Chicken Breast Meat
	Ralphs Extra Sharp Cheddar Cheese
	Del Taco Del Classic Chicken Burrito

Dinner:

	Dos Equis XX Lager
	Chocolate Cake (with Chocolate Frosting)
	Vanilla Ice Creams

Snacks/Other:

	Trader Joe's Raw Almonds
	Giant Food Bananas (Large)
	Clif Bar Clif Bar - Crunchy Peanut Butter