Rhomer23's own diet

This diet is private (Rhomer23 has not shared the description of this diet).
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Recent Activity for Rhomer23's own diet
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	Rhomer23 recorded a journal and a weigh in at 192.0 lb. "<100 g. carbs, <2,000 cal. daily, exercised daily=weight gain!" View journal entry \| Add comment


	Rhomer23 recorded a weigh in at 192.0 lb.


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by member Rhomer23

62 years old. Male. Married. Retired from the state of Texas seven years ago and started a consulting business in policy research, evaluation, and educational publishing. Active but heavier than I wanted to be. So far, so good.

member since: 07 Jul 11

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Popular Foods

(for Rhomer23's own diet)

Breakfast:

	Sugar
	Milk (Nonfat)
	Smart Balance Light Original Buttery Spread with Flax Oil

Lunch:

	Tostitos 100% White Corn Restaurant Style Tortilla Chips
	Anheuser-Busch Budweiser Select 55 Premium Light Beer
	Chicken Wing

Dinner:

	Vodka
	Light Beer
	Olive Oil

Snacks/Other:

	Rold Gold Classic Style Pretzel Sticks
	Deli Sliced Ham
	Almonds