Jan Mc's own diet

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  by member Jan Mc
member since: 03 Jul 11
 

Popular Foods

(for Jan Mc's own diet)

Breakfast:

Coffee (Instant)
International Delight Irish Creme Coffee Creamer
Milk (Nonfat)

Lunch:

Pickles
Mustard
Onions

Dinner:

Thomas' Bagel Thins - Everything
Blackberries
Raspberries

Snacks/Other:

Hershey's Special Dark Chocolate Chips
Kemps Low Fat Vanilla Frozen Yogurt
Smucker's Natural Creamy Peanut Butter

Recent recipes

FatSecret members recently rated these recipes for Jan Mc's own diet:
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Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
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