mbarnes0512's own diet

This diet is private (mbarnes0512 has not shared the description of this diet).
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Recent Activity for mbarnes0512's own diet

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Exercise Diary mbarnes0512 updated their Exercise Diary.
weigh in mbarnes0512 recorded a weigh in at 185.0 lb.
Food Diary mbarnes0512 updated their Food Diary.
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  by member mbarnes0512
As a librarian, I do a lot of materials handling, from sorting carts of books to shelving (which means a lot of bending at the knee and carrying 10-20lb stacks). Despite the physical requirements of my job, I have continued to gain weight. My original weight ...
member since: 06 Jun 11
 

Popular Foods

(for mbarnes0512's own diet)

Breakfast:

Vitafusion Energy B12 Gummy Vitamins
Vitafusion MultiVites Gummy Vitamins
Vitafusion Omega 3 Gummy Vitamins

Lunch:

Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
Cuties Clementines
Giant Eagle Sharp Cheddar Cheese

Dinner:

Ketchup
Parmesan Cheese (Grated)
Wish-Bone Fat Free Italian Dressing

Snacks/Other:

Hershey's Milk Chocolate Bar
Jell-O Sugar Free Dulce De Leche
Whole Foods Market Dried Sweetened Papaya Chunks

Recent recipes

FatSecret members recently rated these recipes for mbarnes0512's own diet:
average member ranking
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
average member ranking
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
average member ranking
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
average member ranking
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
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