Janie2367's own diet

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by member Janie2367

Struggled with my weight ALL my life. Been on all sorts of diets, some, i've lost a small amount of weight and others nothing at all. I have a thyroid problem for the last 12 years, which was when i lost 7 stone in 9 months (a surgeon put me on the diet, as ...

member since: 03 Jun 11

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Popular Foods

(for Janie2367's own diet)

Breakfast:

	Bananas
	Pink Lady Apples
	Jams and Preserves

Lunch:

	Chicken Drumstick
	Ainsley Harriott Country Style Shropshire Pea Cup Soup
	Iceberg Lettuce (Includes Crisphead Types)

Dinner:

	Tomatoes
	Cucumber (Peeled)
	Mixed Salad Greens

Snacks/Other:

	Tap Water
	Tea (Brewed)
	Milk (Fat Free or Skim, Calcium Fortified)