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bradsmith's own diet
bradsmith's own diet
This diet is private (
bradsmith
has not shared the description of this diet).
bradsmith's recent activities are being shared:
Recent Activity for bradsmith's own diet
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bradsmith
recorded a
journal
and a
weigh in
at 242.1 lb.
"Gonna have to cut back on the evening snacks."
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bradsmith
My goal is to loose the gut! I started at 285. My goal was 250. I made 250. And the gut is much smaller. I've reset my goal to 225. We'll see what the gut looks like when I get there. ——————————————— Dad with a family of four (+1 on the ...
member since: 30 May 11
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Popular Foods
(for bradsmith's own diet)
Breakfast:
Post Honey Bunches of Oats Honey Roasted
Blueberries
Strawberries
Lunch:
Mountain Dew Mountain Dew (12 oz Can)
Ranch Salad Dressing
Cheddar Cheese
Dinner:
Anheuser-Busch Budweiser Select 55 Premium Light Beer
Sour Cream
Mixed Salad Greens
Snacks/Other:
Mountain Dew Mountain Dew
Whiskey
Vodka
Recent recipes
FatSecret members recently rated these recipes for
bradsmith's own diet
:
Panakuken
A puff over Dutch pancake.
cals: 291kcal | fat: 18.76g | carbs: 21.24g | prot: 7.91g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
view more recipes