sagegirlinpigtails's own diet

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by member sagegirlinpigtails

My name is Rebecca. I come from a family of overweight diabetics and throughout the years I have been increasing in my fat percentage. At the beginning of this program I am at 30.5%. Of course I am addicted to sweets and fatty snack foods. Soda and fast food ...

member since: 25 May 11

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Popular Foods

(for sagegirlinpigtails's own diet)

Breakfast:

	Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
	Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt
	Fiber One Honey Clusters Cereal

Lunch:

	Baby Spinach
	Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter
	Deli Turkey or Chicken Breast Meat

Dinner:

	1% Fat Milk
	Brown Rice
	Spaghetti/Marinara Pasta Sauce

Snacks/Other:

	Apples
	Strawberries
	Fiber One 90 Calorie Chewy Bars - Chocolate

Recent recipes

FatSecret members recently rated these recipes for sagegirlinpigtails's own diet:

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

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