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sammy28's own diet
sammy28's own diet
This diet is private (
sammy28
has not shared the description of this diet).
sammy28's recent activities are being shared:
Recent Activity for sammy28's own diet
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sammy28
recorded a
weigh in
at 137.5 lb.
sammy28
recorded a
journal
and a
weigh in
at 138.5 lb.
"had a really good week. very good diet and exercise every day. i hoped for more than 1 1/2 lb loss but its better than nothing. "
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by member
sammy28
member since: 14 May 11
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Popular Foods
(for sammy28's own diet)
Breakfast:
Tea Presweetened with Sugar
Tea Presweetened with Low Calorie Sweetener
Tea (Brewed)
Lunch:
Whole Wheat Bread
Turkey Breast Meat
Toasted Whole Wheat Bread (Commercial)
Dinner:
Bananas
Plums
Strawberries
Snacks/Other:
Pears
Tea with Milk and Sugar