seashelley's own diet

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by member seashelley

member since: 02 May 11

Popular Foods

(for seashelley's own diet)

	Granulated Sugar
	Milk (Fat Free or Skim, Calcium Fortified)
	Instant Coffee (made from Powdered)

	Egg White
	Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate
	Cos or Romaine Lettuce

	Chicken Breast
	Newman's Own Lighten Up Balsamic Vinaigrette Dressing
	ShopRite Grated Parmesan Cheese

	Hershey's Lite Chocolate Syrup
	Smart Balance Heart Right Fat Free Milk
	Gala Apples

FatSecret members recently rated these recipes for seashelley's own diet:

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g