oguzman's own diet

This diet is private (oguzman has not shared the description of this diet).
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  by member oguzman
member since: 16 Apr 11
 

Popular Foods

(for oguzman's own diet)

Breakfast:

Oats
Milk (Nonfat)
Whole Milk

Lunch:

White Rice
Ground Beef (95% Lean / 5% Fat)
Baked Potato (Peel Not Eaten)

Dinner:

Mozzarella Cheese
White Bread
Beef Top Loin (Trimmed to 1/4" Fat)

Snacks/Other:

Espresso Coffee
Turkey Ham
Beef Top Loin (Trimmed to 1/8" Fat)