Eat Like a Kid

This diet is a very personal one.
The only rules to this one is to eat what you like in moderation.
You are allowed to eat whatever you want, you can do what you want to do, but just have a goal at the end of the tunnel.

Eat like a kid. If you don't like something, pick it out or don't eat it. You don't have to put yourself through the crap of eating something you hate to be polite, those calories suck the fun out of the whole meal!
If you hate the taste, push it to the side of the plate, or give it to someone else.
I promise, people will understand.