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Sumie's own diet
Sumie's own diet
This diet is private (
Sumie
has not shared the description of this diet).
Sumie's recent activities are being shared:
Recent Activity for Sumie's own diet
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Sumie
recorded a
weigh in
at 220.0 lb.
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by member
Sumie
I have been overweight since... forever. Growing up, eating healthy was not a common thing in my family; we love food [good and bad] and still do! I became more unhappy with my body as I got older, and I want to change that. Over the years I have been stru ...
member since: 12 Apr 11
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Popular Foods
(for Sumie's own diet)
Breakfast:
Scrambled Egg
Cheddar Cheese
Toasted 100% Whole Wheat Bread
Lunch:
White Rice
Roasted Broiled or Baked Chicken Wing
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Dinner:
White Rice (Long-Grain, Cooked)
Stewed Chicken Drumstick
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Snacks/Other:
Low Fat Milk
Tap Water
Doritos Cool Ranch Tortilla Chips
Recent recipes
FatSecret members recently rated these recipes for
Sumie's own diet
:
Chicken and Spanish Rice
A perfectly balanced meal that's high in flavor but low in fat.
cals: 549kcal | fat: 5.24g | carbs: 60.76g | prot: 59.92g
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