smangela's own diet

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by member smangela

I am a 37 year old single mother of two great teens. I got out of a bad marriage three years ago, and found myself weighing 296 pounds. I have lost some but am ready to get rid of the rest. This is gonna be the hard part. I am ready for the challenge.

member since: 01 Apr 11

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Popular Foods

(for smangela's own diet)

Breakfast:

	Vanilla Yogurt (Lowfat)
	Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup
	Fresh Selections Baby Spinach

Lunch:

	Cracked Wheat Bread
	Oscar Mayer 98% Fat Free Hickory Smoked Turkey Breast
	Wendy's BLT Cobb Salad (Half-Size)

Dinner:

	Oatmeal
	Wendy's Chili (Large)
	Avocados

Snacks/Other:

	Coffee-Mate Fat Free Hazelnut Coffee Creamer
	Santitas Yellow Corn Blend Tortilla Chips
	Starbucks Doubleshot Espresso