Eat What I Like In Moderation

I love to eat and that's never gonna change. But over the years the food has taken hold of my life and now I want to get it back!

I'm come to realize that when I was doing traditional diet, I could never stick to it because it restricted the foods that I love soooo much and it made me miserable to be on it.

So I'm doing my own thing and trying to see if it works for me. I eat what I like (in moderation) and I workout (3-5 days a week).

Eat what you like just be very mindful of what and how much you are eating. Find the smallest person at your table and eat less then they are eating.