mcdowale's own diet

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  by member mcdowale
I am a 30 something living in MN who works with adults with development disabilities.
member since: 17 Mar 11
 

Popular Foods

(for mcdowale's own diet)

Breakfast:

Coca-Cola Cherry Coke Zero (Can)
David's Deli Sesame Bagel
Philadelphia Whipped Cream Cheese Spread

Lunch:

Coca-Cola Classic Cola (Stock & Family Fridge Pack)
Jif Natural Creamy Peanut Butter
Wonder Whole Grain White Bread

Dinner:

Ground Beef (95% Lean / 5% Fat)
Kraft Macaroni & Cheese - Spirals
Ketchup

Snacks/Other:

Starburst Original Fruit Chews
Frigo Natural String Cheese Part Skim
Fiber One 90 Calorie Chewy Bars - Chocolate

Recent recipes

FatSecret members recently rated these recipes for mcdowale's own diet:
average member ranking
Honey Chicken
Delicious honey flavored chicken breasts.
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
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