Referie's own diet

This diet is private (Referie has not shared the description of this diet).
Referie's recent activities are being shared:


Recent Activity for Referie's own diet

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Exercise Diary Referie updated their Exercise Diary.
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  by member Referie
member since: 27 Feb 11
 

Popular Foods

(for Referie's own diet)

Breakfast:

Regular Coffee
Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter
Blue Bonnet Light Butter

Lunch:

Oreo Sugar Free Sandwich Cookies
Hormel Turkey Pepperoni
Kellogg's Special K Cracker Chips - Sour Cream and Onion

Dinner:

Milk (Nonfat)
Ketchup
Kraft Macaroni & Cheese 2%

Snacks/Other:

Great Value 90 Calorie Cereal Bar - Strawberry
Apples
Yoplait Delights Parfait Lowfat Yogurt - Chocolate Raspberry

Recent recipes

FatSecret members recently rated these recipes for Referie's own diet:
average member ranking
Savory Seafood Stew
A tomato based seafood soup using white fish and scallops.
cals: 217kcal | fat: 7.06g | carbs: 11.49g | prot: 25.28g
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