Simple calorie counting that works

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  by member realleslie
Teacher, activist, bike rider, and now, successful dieter!
member since: 12 Feb 11
 

Popular Foods

(for Simple calorie counting that works)

Breakfast:

Starbucks Espresso (Doppio)
Nonfat Latte Coffee
Trader Joe's Organic Vanilla Soy Milk

Lunch:

Tomatoes
Trader Joe's Whole Wheat Lavash Bread
Guacamole

Dinner:

Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package)
Onions
Trader Joe's Organic Ground Beef (85/15)

Snacks/Other:

Cream (Half & Half)
Trader Joe's Peanut Butter & Oats Bars
Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar