RevCO 30's own diet

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by member RevCO 30

I'm a 31 year old, female, divorced, Correctional Officer at a federal prison in east central MN. I joined this website after stumbling upon it a few weeks ago. I have struggled with weight my whole life and in July 2008 I had gastric by-pass surgery after ...

member since: 08 Feb 11

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Popular Foods

(for RevCO 30's own diet)

Breakfast:

	Instant Coffee (made from Powdered)
	International Delight Fat Free French Vanilla Coffee Creamer
	Bananas

Lunch:

	Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast
	Green Leaf Lettuce
	Wish-Bone Light Parmesan Peppercorn Ranch Dressing

Dinner:

	Tomatoes
	Chicken Breast
	Bell Peppers

Snacks/Other:

	Great Value Light Nonfat Yogurt - Blueberry
	Apples
	Strawberries