ChitownMandy's own diet

This diet is private (ChitownMandy has not shared the description of this diet).
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by member ChitownMandy

member since: 19 Jan 11

Popular Foods

(for ChitownMandy's own diet)

	Raisins (Seedless)
	Kellogg's Special K Low Fat Granola
	Bananas

	Trader Joe's Roasted Garlic Chicken Sausage
	Extra Virgin Olive Oil
	Granny Smith Apples

	Giant Eagle Cherry Tomatoes
	Trader Joe's Grilled Eggplant Parmesan
	Baby Spinach

	Cream (Half & Half)
	Trader Joe's Half & Half
	Skippy Natural Creamy Peanut Butter

FatSecret members recently rated these recipes for ChitownMandy's own diet:

Spinach Casserole

Casserole layered with spinach, onions, tomato, ham and cheese.

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g

Chickpea Curry

A vegan Indian dish to satisfy those cravings guilt free.

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g

Zucchini Noodles

A great pasta substitute.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.

cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g