ChitownMandy's own diet

This diet is private (ChitownMandy has not shared the description of this diet).
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by member ChitownMandy

member since: 19 Jan 11

Popular Foods

(for ChitownMandy's own diet)

	Kellogg's Special K Low Fat Granola
	Raisins (Seedless)
	Bananas

	Trader Joe's Roasted Garlic Chicken Sausage
	Extra Virgin Olive Oil
	Granny Smith Apples

	Giant Eagle Cherry Tomatoes
	Baby Spinach
	Trader Joe's Grilled Eggplant Parmesan

FatSecret members recently rated these recipes for ChitownMandy's own diet:

Spinach Casserole

Casserole layered with spinach, onions, tomato, ham and cheese.

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g

Chickpea Curry

A vegan Indian dish to satisfy those cravings guilt free.

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g

Zucchini Noodles

A great pasta substitute.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.

cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g