Joleen2012's own diet

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by member Joleen2012

I am a 44-year-old woman. As long as I can remember, I have been overweight. I quit smoking 4/8/12, and gained more weight. I had my wellness physical today (8/13/12) and it was not good ... blood panel showing high cholesterol, blood sugar, uric acid. My doctor ...

member since: 13 Aug 12

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Popular Foods

(for Joleen2012's own diet)

Breakfast:

	1% Fat Milk
	General Mills Multi Grain Cheerios
	Great Value High Fiber Chewy Bars - Oats & Chocolate

Lunch:

	Chicken Breast
	Tomatoes
	Cottage Cheese (Lowfat 1% Milkfat)

Dinner:

	Ground Beef (80% Lean / 20% Fat)
	Mushroom Pieces and Stems
	Harris Teeter Romaine Lettuce

Snacks/Other:

	Tap Water
	Rum and Cola
	Twizzlers Twizzlers