kmar's own diet

This diet is private (kmar has not shared the description of this diet).
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by member kmar

member since: 25 Jul 09

Popular Foods

(for kmar's own diet)

	Chunky Peanut Butter (with Salt)
	Quaker Instant Grits - Butter
	Evaporated Milk

	Collards (Chopped, Frozen)
	Spinach
	Spinach (Chopped or Leaf, Frozen)

	Jif Extra Crunchy Peanut Butter
	Giant Food Bananas (Large)
	Splenda Sugar Blend

FatSecret members recently rated these recipes for kmar's own diet:

Yummy peanut butter cookies that are extremely low carb.

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g

Curried Chicken

Ginger and curry powder make this dish tops for taste

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g

A very tasty dish that could be a appetizer or main course.

cals: 1024kcal | fat: 46.28g | carbs: 4.67g | prot: 139.17g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Healthy muffins with banana, flaxseed and whole wheat flour.

cals: 207kcal | fat: 5.68g | carbs: 36.80g | prot: 5.86g