jonnybadback's own diet

This diet is private (jonnybadback has not shared the description of this diet).
jonnybadback's recent activities are being shared:


Recent Activity for jonnybadback's own diet

View:  all activity | journals | calendar | posts | photos | kitchen | tips

     
  by member jonnybadback
I started FS due to carrying too much weight and having a back problem for the last two years. I joined my first challenge of alternate day fasting for 5 weeks and lost 15lb and reached my first goal of 200lb on 30th September. New goal set 190lbs and rdi ...
member since: 09 Aug 12