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krystynecar's own diet
krystynecar's own diet
This diet is private (
krystynecar
has not shared the description of this diet).
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by member
krystynecar
Here I am a 46 year old mother of three, (18, 17, & 5) who works full time as the head of the art department at an arts school in a suburb north of Toronto, also a practicing artists. Too many things to do! I gained a LOT of weight during my last two p ...
member since: 13 Oct 10
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Popular Foods
(for krystynecar's own diet)
Breakfast:
Whole Milk
Egg
Ground Beef (95% Lean / 5% Fat)
Lunch:
Green Peppers
Great Value Romaine Lettuce
Chicken Breast (Skin Not Eaten)
Dinner:
Onions
Chicken Breast
Albertsons Extra Lean Ground Beef (4% Fat)
Snacks/Other:
Almonds
Cottage Cheese (Lowfat 2% Milkfat)
Sweetened Dried Coconut Meat
Recent recipes
FatSecret members recently rated these recipes for
krystynecar's own diet
:
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
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