gayleb88's own diet

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Recent Activity for gayleb88's own diet

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  by member gayleb88
Here are my diet goals: Stay under 1500 calories Exercise daily Drink 64 oz of water No Sweets No eating after 7 PM I'm too young to be as heavy as I am. I need to become healthier, active, and have more control on my hunger cravings. My BMI i ...
member since: 03 Jan 11
 

Popular Foods

(for gayleb88's own diet)

Breakfast:

Milk (Nonfat)
Bananas
Quaker Instant Oatmeal Weight Control - Banana Bread

Lunch:

Green Giant Sweet Baby Supremes Baby Cut Carrots
Land O' Frost Oven Roasted Chicken Breast
Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread

Dinner:

Kellogg's Special K Cereal Bars - Chocolatey Pretzel
Anheuser-Busch Budweiser Select 55 Premium Light Beer
Lettuce

Snacks/Other:

Anheuser-Busch Budweiser Light Beer
Kellogg's Special K Cracker Chips - Sea Salt
Light Beer

Recent recipes

FatSecret members recently rated these recipes for gayleb88's own diet:
average member ranking
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
average member ranking
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
average member ranking
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
average member ranking
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
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