simonaw's own diet

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  by member simonaw
I am post op gastric bypass 2 1/2 years. I loast about 110 pounds and got down to 169, but started adding carbs and too many calories and got back up to 194.6. Just trying to regain controll over my life. I have gotten bock on the GP low barb, high protein plan ...
member since: 03 Jan 11